Wellness through Lifestyle

Staying Active, Staying Healthy

Take a class in Yoga or Tai Chi, work out in the fitness center with our personal trainer or on your own, go for a morning swim in the indoor heated pool, or play bridge with friends in the afternoon.  Or perhaps you'd like to take an evening stroll on one of our nature trails.  Whatever your pleasure, The Highlands offers plenty to choose from in terms of services, amenities and opportunities to await your passion.  Next door at Highland Green, you will find a Scottish-style, Audubon Cooperative Sanctuary Golf Course, for your golfing pleasure.

Opportunities for learning, culture and art are also at your fingertips.  College classes are held on campus.  Perhaps you would be interested in genealogy research in our library.  Many find visiting lectures, artist receptions and art exhibits to their liking. 

Bowdoin College, the Maine State Music Theatre, and Midcoast Symphony are all close by.  Whatever your pleasure, The Highlands offers many fun and stimulating opportunities for all.